Shake and Bake
Workouts
Thursday 7/30/20 @ 2:59 AM
40kj
59rpm
35%
11mph
Saturday 9/25/21 @ 2:4 PM
✅
100kj
87rpm
38%
17mph
Friday 7/9/21 @ 8:19 PM
0kj
0rpm
31%
0mph
Saturday 7/3/21 @ 6:6 PM
✅
152kj
87rpm
40%
18mph
Sunday 12/27/20 @ 2:30 AM
253kj
76rpm
39%
16mph
Friday 3/12/21 @ 5:19 AM
✅
344kj
84rpm
41%
18mph
Thursday 2/4/21 @ 3:30 AM
✅
245kj
73rpm
47%
18mph
Thursday 2/4/21 @ 12:30 AM
202kj
85rpm
38%
17mph
Thursday 12/3/20 @ 12:30 AM
✅
272kj
80rpm
46%
19mph
Friday 12/4/20 @ 8:8 PM
215kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Sunday 11/15/20 @ 3:45 PM
221kj
75rpm
44%
17mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Saturday 8/15/20 @ 4:41 PM
242kj
81rpm
44%
18mph
Monday 9/30/19 @ 8:46 PM
9kj
52rpm
31%
9mph
Tuesday 6/2/20 @ 3:8 AM
✅
18kj
81rpm
31%
13mph
Saturday 3/21/20 @ 1:5 AM
✅
119kj
77rpm
44%
18mph
Sunday 5/24/20 @ 2:37 PM
85kj
82rpm
37%
16mph
Friday 5/22/20 @ 1:46 AM
✅
160kj
73rpm
47%
18mph
Thursday 5/14/20 @ 3:40 PM
102kj
71rpm
39%
15mph
Workouts
253
kj
Sunday 12/27/20
221
kj
Sunday 11/15/20