Shake and Bake
Workouts
Wednesday 2/8/23 @ 1:36 AM
✅
165kj
75rpm
46%
18mph
Tuesday 3/28/23 @ 10:4 PM
82kj
67rpm
37%
14mph
Wednesday 9/21/22 @ 2:50 AM
65kj
48rpm
44%
12mph
Thursday 9/22/22 @ 3:17 AM
✅
98kj
70rpm
39%
15mph
Wednesday 8/17/22 @ 1:46 AM
✅
148kj
68rpm
48%
17mph
Thursday 7/28/22 @ 1:29 AM
116kj
71rpm
41%
16mph
Sunday 8/2/20 @ 3:46 AM
✅
406kj
67rpm
52%
19mph
Friday 11/20/20 @ 11:8 AM
320kj
59rpm
52%
17mph
Thursday 10/22/20 @ 2:1 AM
✅
160kj
70rpm
48%
18mph
Friday 11/13/20 @ 3:39 AM
125kj
67rpm
44%
17mph
Wednesday 9/2/20 @ 2:49 PM
✅
168kj
77rpm
46%
18mph
Saturday 9/26/20 @ 1:54 PM
158kj
70rpm
48%
18mph
Wednesday 9/23/20 @ 2:40 AM
✅
259kj
78rpm
47%
19mph
Friday 9/25/20 @ 1:49 AM
198kj
59rpm
50%
16mph
Monday 9/21/20 @ 3:51 AM
✅
157kj
72rpm
47%
18mph
Sunday 9/20/20 @ 10:2 PM
131kj
64rpm
47%
17mph
Saturday 5/9/20 @ 3:24 AM
✅
264kj
78rpm
47%
19mph
Sunday 5/10/20 @ 8:46 PM
204kj
51rpm
56%
17mph
Wednesday 3/25/20 @ 1:0 AM
238kj
75rpm
47%
18mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Workouts
65
kj
Wednesday 9/21/22
116
kj
Thursday 7/28/22
204
kj
Sunday 5/10/20