Shake and Bake
Workouts
Thursday 2/2/23 @ 6:13 PM
296kj
82rpm
38%
16mph
Tuesday 1/31/23 @ 1:5 AM
✅
308kj
82rpm
38%
16mph
Tuesday 1/10/23 @ 5:23 PM
✅
218kj
79rpm
42%
17mph
Sunday 4/5/20 @ 7:34 PM
192kj
81rpm
39%
16mph
Wednesday 1/27/21 @ 5:8 PM
✅
367kj
87rpm
41%
18mph
Thursday 1/28/21 @ 1:53 AM
365kj
80rpm
43%
18mph
Friday 3/5/21 @ 7:41 PM
361kj
83rpm
39%
17mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 5:2 PM
348kj
86rpm
41%
18mph
Thursday 1/21/21 @ 12:27 AM
✅
349kj
78rpm
43%
18mph
Wednesday 5/5/21 @ 4:28 PM
365kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 11:50 PM
✅
394kj
80rpm
45%
19mph
Sunday 3/14/21 @ 5:44 PM
347kj
90rpm
39%
18mph
Friday 6/26/20 @ 1:10 AM
✅
352kj
82rpm
42%
18mph
Tuesday 12/15/20 @ 10:27 PM
357kj
85rpm
41%
18mph
Wednesday 10/28/20 @ 11:39 PM
✅
377kj
83rpm
43%
18mph
Sunday 11/1/20 @ 2:31 PM
✅
175kj
84rpm
44%
19mph
Thursday 12/5/19 @ 3:11 PM
145kj
89rpm
37%
17mph
Wednesday 9/2/20 @ 5:10 PM
384kj
87rpm
42%
19mph
Monday 8/31/20 @ 11:25 PM
✅
391kj
82rpm
43%
18mph
Workouts
365
kj
Thursday 1/28/21
348
kj
Wednesday 1/20/21
365
kj
Wednesday 5/5/21
347
kj
Sunday 3/14/21
357
kj
Tuesday 12/15/20
145
kj
Thursday 12/5/19