Shake and Bake
Workouts
Wednesday 5/12/21 @ 5:8 PM
✅
226kj
88rpm
40%
18mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Friday 3/5/21 @ 7:41 PM
✅
361kj
83rpm
39%
17mph
Tuesday 2/1/22 @ 11:52 PM
259kj
76rpm
39%
16mph
Wednesday 6/30/21 @ 3:50 PM
✅
455kj
86rpm
40%
18mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Wednesday 5/5/21 @ 4:28 PM
✅
365kj
84rpm
42%
18mph
Monday 5/3/21 @ 1:41 PM
277kj
73rpm
41%
16mph
Monday 2/8/21 @ 5:19 PM
✅
372kj
87rpm
41%
18mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Sunday 12/20/20 @ 5:32 PM
✅
493kj
86rpm
42%
18mph
Sunday 10/25/20 @ 3:49 PM
424kj
81rpm
41%
17mph
Tuesday 12/15/20 @ 10:27 PM
✅
357kj
85rpm
41%
18mph
Friday 10/23/20 @ 3:2 PM
302kj
79rpm
41%
17mph
Thursday 10/1/20 @ 4:24 PM
✅
483kj
85rpm
41%
18mph
Sunday 9/27/20 @ 2:40 PM
411kj
79rpm
40%
17mph
Wednesday 9/2/20 @ 5:10 PM
✅
384kj
87rpm
42%
19mph
Saturday 11/2/19 @ 10:33 PM
324kj
78rpm
42%
17mph
Monday 8/3/20 @ 4:45 PM
✅
370kj
84rpm
43%
18mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Workouts
201
kj
Monday 10/26/20
401
kj
Sunday 6/27/21
277
kj
Monday 5/3/21
245
kj
Sunday 2/9/20
424
kj
Sunday 10/25/20
302
kj
Friday 10/23/20