Shake and Bake
Workouts
Wednesday 2/9/22 @ 12:37 PM
127kj
70rpm
42%
16mph
Monday 1/31/22 @ 7:22 PM
✅
187kj
82rpm
45%
19mph
Monday 5/3/21 @ 12:14 PM
176kj
77rpm
40%
16mph
Friday 4/30/21 @ 3:28 PM
✅
449kj
78rpm
58%
23mph
Wednesday 4/7/21 @ 12:48 PM
200kj
75rpm
41%
16mph
Monday 8/23/21 @ 4:55 PM
✅
478kj
83rpm
57%
23mph
Thursday 5/6/21 @ 12:21 PM
158kj
73rpm
39%
15mph
Thursday 5/6/21 @ 12:22 PM
✅
243kj
73rpm
43%
17mph
Monday 4/26/21 @ 12:35 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 4:2 PM
✅
235kj
81rpm
43%
18mph
Friday 4/23/21 @ 7:21 PM
200kj
81rpm
41%
17mph
Friday 4/23/21 @ 4:0 PM
✅
331kj
86rpm
48%
21mph
Monday 4/12/21 @ 12:1 PM
138kj
55rpm
43%
12mph
Monday 4/12/21 @ 12:2 PM
✅
216kj
69rpm
45%
17mph
Monday 3/29/21 @ 12:0 PM
143kj
56rpm
44%
12mph
Monday 3/29/21 @ 12:2 PM
✅
248kj
72rpm
46%
18mph
Friday 1/29/21 @ 1:17 PM
98kj
79rpm
37%
15mph
Wednesday 3/24/21 @ 9:31 PM
✅
223kj
72rpm
44%
17mph
Thursday 3/4/21 @ 12:31 PM
253kj
71rpm
41%
15mph
Thursday 3/4/21 @ 12:34 PM
✅
442kj
80rpm
47%
19mph
Workouts
138
kj
Monday 4/12/21
143
kj
Monday 3/29/21
253
kj
Thursday 3/4/21