Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 10:36 PM
558kj
79rpm
43%
18mph
Saturday 10/16/21 @ 11:26 AM
✅
648kj
75rpm
47%
19mph
Wednesday 12/13/23 @ 7:1 PM
318kj
82rpm
40%
17mph
Saturday 7/22/23 @ 11:57 AM
✅
445kj
81rpm
47%
20mph
Sunday 2/26/23 @ 12:0 AM
438kj
83rpm
39%
17mph
Saturday 2/25/23 @ 2:59 PM
✅
802kj
89rpm
50%
22mph
Monday 3/14/22 @ 5:34 PM
307kj
86rpm
39%
17mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Saturday 11/13/21 @ 2:32 PM
550kj
84rpm
37%
16mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Thursday 5/27/21 @ 11:0 PM
461kj
82rpm
42%
18mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Saturday 5/22/21 @ 4:26 PM
462kj
82rpm
42%
18mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Monday 5/17/21 @ 7:43 PM
353kj
87rpm
40%
18mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Thursday 5/6/21 @ 1:32 PM
331kj
90rpm
38%
17mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Sunday 11/8/20 @ 2:27 PM
276kj
81rpm
39%
16mph
Sunday 11/8/20 @ 2:27 PM
✅
439kj
78rpm
48%
20mph
concertqueenmsw
PHX 🌵🏜️
14
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
136
🔥
Workouts
558
kj
Saturday 1/27/24
318
kj
Wednesday 12/13/23
307
kj
Monday 3/14/22
550
kj
Saturday 11/13/21
331
kj
Thursday 5/6/21