Shake and Bake
Workouts
Monday 2/15/21 @ 9:3 PM
70kj
74rpm
37%
15mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Sunday 1/10/21 @ 10:11 PM
240kj
77rpm
33%
14mph
Friday 10/1/21 @ 4:22 PM
✅
752kj
79rpm
52%
21mph
Saturday 2/27/21 @ 6:28 PM
222kj
75rpm
37%
15mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Thursday 11/5/20 @ 2:34 AM
52kj
76rpm
31%
13mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Tuesday 11/10/20 @ 12:26 AM
128kj
70rpm
37%
14mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 1/1/21 @ 5:48 PM
152kj
72rpm
39%
15mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Wednesday 8/5/20 @ 12:24 AM
110kj
61rpm
42%
13mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Saturday 5/9/20 @ 9:34 PM
163kj
71rpm
40%
15mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Thursday 10/17/19 @ 12:17 AM
111kj
71rpm
34%
13mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Tuesday 5/7/19 @ 9:48 AM
169kj
72rpm
40%
16mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Workouts
222
kj
Saturday 2/27/21
128
kj
Tuesday 11/10/20
152
kj
Friday 1/1/21
163
kj
Saturday 5/9/20