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Shake and Bake
comm_andrea
DMV
43 π₯
Beat angelazoom
VS
angelazoom
ATL
10
Beat comm_andrea
Workouts
Next Workouts
Monday 10/3/22 @ 9:45 AM
91
kj
74
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 12:50 PM
β
126
kj
87
rpm
30
%
14
mph
Monday 10/12/20 @ 10:42 AM
β
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/23/20 @ 2:32 PM
199
kj
83
rpm
33
%
14
mph
Sunday 5/9/21 @ 4:17 PM
176
kj
33
rpm
39
%
6
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:45 PM
β
350
kj
73
rpm
38
%
15
mph
Monday 2/8/21 @ 10:23 AM
β
276
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 3:8 PM
208
kj
82
rpm
34
%
14
mph
Wednesday 1/20/21 @ 10:31 AM
β
261
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/30/20 @ 1:23 PM
200
kj
79
rpm
34
%
14
mph
Thursday 12/17/20 @ 1:10 AM
β
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 2:12 PM
203
kj
81
rpm
34
%
14
mph
Monday 11/16/20 @ 11:34 AM
β
288
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:11 PM
220
kj
77
rpm
36
%
15
mph
Monday 8/31/20 @ 10:13 AM
β
290
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:2 PM
226
kj
79
rpm
36
%
15
mph
Friday 8/28/20 @ 10:52 AM
β
266
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 12:50 PM
210
kj
81
rpm
34
%
14
mph
Tuesday 2/27/18 @ 10:36 AM
β
190
kj
74
rpm
42
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 2:11 AM
141
kj
70
rpm
39
%
15
mph
Next Workouts
comm_andrea
DMV
43 π₯
Beat angelazoom
VS
angelazoom
ATL
10
Beat comm_andrea
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
91
kj
Monday 10/3/22
β
126
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
263
kj
Monday 10/12/20
199
kj
Monday 3/23/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Sunday 5/9/21
β
350
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
276
kj
Monday 2/8/21
208
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
261
kj
Wednesday 1/20/21
200
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
279
kj
Thursday 12/17/20
203
kj
Friday 10/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
288
kj
Monday 11/16/20
220
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
290
kj
Monday 8/31/20
226
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
266
kj
Friday 8/28/20
210
kj
Thursday 8/27/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
190
kj
Tuesday 2/27/18
141
kj
Sunday 2/18/18
Next Workouts