Shake and Bake

Workouts

Wednesday 1/13/21 @ 11:48 PM
✅
199kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Friday 5/13/22 @ 8:31 PM
91kj
73rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Monday 5/23/22 @ 10:1 AM
✅
98kj
76rpm
40%
15mph
Saturday 4/16/22 @ 6:56 PM
✅
179kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/14/22 @ 12:15 AM
169kj
74rpm
43%
15mph
Thursday 7/22/21 @ 12:4 AM
✅
107kj
77rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/13/22 @ 10:55 AM
102kj
75rpm
41%
15mph
Thursday 11/25/21 @ 12:58 PM
74kj
86rpm
30%
13mph
20 min Pop Ride
Cody Rigsby
Friday 12/3/21 @ 12:55 AM
✅
99kj
88rpm
33%
15mph
Sunday 8/1/21 @ 7:21 PM
121kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 10/4/21 @ 9:36 AM
✅
121kj
76rpm
40%
16mph
Wednesday 8/4/21 @ 12:15 AM
✅
111kj
77rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 9/27/21 @ 9:26 AM
110kj
78rpm
38%
15mph
Tuesday 7/13/21 @ 11:19 PM
152kj
81rpm
36%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:30 PM
✅
223kj
84rpm
41%
17mph
Saturday 5/29/21 @ 4:1 PM
122kj
74rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 7/15/21 @ 9:26 AM
✅
130kj
74rpm
42%
16mph
Monday 12/7/20 @ 9:7 PM
✅
278kj
85rpm
36%
16mph
45 min Power Zone Rock Ride
Christine D'Ercole
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 199 kj
Wednesday 1/13/21
160 kj
Sunday 11/6/22
20 min Groove Ride
Cody Rigsby
91 kj
Friday 5/13/22
✅ 98 kj
Monday 5/23/22
30 min XOXO, Cody
Cody Rigsby
✅ 179 kj
Saturday 4/16/22
169 kj
Saturday 5/14/22
20 min 2000s Ride
Cody Rigsby
✅ 107 kj
Thursday 7/22/21
102 kj
Thursday 1/13/22
20 min Pop Ride
Cody Rigsby
74 kj
Thursday 11/25/21
✅ 99 kj
Friday 12/3/21
20 min Pop Ride
Cody Rigsby
121 kj
Sunday 8/1/21
✅ 121 kj
Monday 10/4/21
20 min 2000s Ride
Cody Rigsby
✅ 111 kj
Wednesday 8/4/21
110 kj
Monday 9/27/21
30 min Spice Girls Ride
Leanne Hainsby
152 kj
Tuesday 7/13/21
✅ 223 kj
Tuesday 7/13/21
20 min 2000s Ride
Cody Rigsby
122 kj
Saturday 5/29/21
✅ 130 kj
Thursday 7/15/21
45 min Power Zone Rock Ride
Christine D'Ercole
✅ 278 kj
Monday 12/7/20
251 kj
Friday 5/7/21