Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 6:55 PM
✅
166kj
77rpm
39%
15mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 4:11 PM
✅
209kj
73rpm
44%
17mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:30 PM
✅
194kj
80rpm
40%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 4:13 PM
✅
197kj
76rpm
42%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
Wednesday 9/4/19 @ 10:24 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 3:12 PM
✅
140kj
68rpm
48%
17mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:55 PM
✅
177kj
61rpm
45%
15mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 5:46 PM
✅
127kj
77rpm
41%
16mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Friday 3/13/20 @ 10:31 PM
✅
168kj
73rpm
40%
15mph
Saturday 12/7/19 @ 1:17 AM
kj
rpm
%
0mph
Saturday 12/21/19 @ 9:8 PM
✅
144kj
74rpm
37%
14mph
Workouts
kj
Wednesday 12/30/20