Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 7:16 PM
✅
231kj
79rpm
44%
17mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 6:0 PM
✅
183kj
75rpm
48%
19mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Sunday 10/18/20 @ 2:9 PM
✅
126kj
0rpm
40%
16mph
Thursday 3/26/20 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 2:36 PM
✅
153kj
84rpm
42%
18mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:48 AM
✅
127kj
68rpm
43%
16mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 11:16 AM
✅
204kj
80rpm
41%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 7:3 PM
✅
217kj
73rpm
45%
17mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 9:13 PM
✅
151kj
85rpm
41%
17mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Thursday 4/23/20 @ 4:56 PM
110kj
75rpm
41%
15mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 8:33 PM
✅
205kj
77rpm
42%
17mph