Shake and Bake
Workouts
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 7:37 PM
✅
96kj
71rpm
39%
14mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 10:5 AM
✅
171kj
72rpm
41%
15mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:7 PM
✅
185kj
73rpm
42%
16mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 11:48 AM
✅
158kj
76rpm
38%
15mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:7 PM
✅
184kj
72rpm
42%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:29 AM
✅
192kj
80rpm
40%
16mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 1:20 PM
✅
169kj
67rpm
42%
15mph
Monday 11/9/20 @ 6:36 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:47 PM
✅
155kj
76rpm
39%
15mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 7/16/20 @ 5:43 PM
✅
153kj
77rpm
44%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
235kj
78rpm
45%
18mph