Shake and Bake

Workouts

Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/14/21 @ 12:49 AM
✅
208kj
72rpm
45%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 7:23 AM
✅
216kj
83rpm
41%
17mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 6:7 AM
✅
103kj
73rpm
45%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 2:14 AM
✅
297kj
73rpm
51%
20mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 5:7 AM
✅
267kj
77rpm
48%
19mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/2/20 @ 1:51 AM
✅
191kj
65rpm
55%
19mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Saturday 8/22/20 @ 7:9 PM
✅
189kj
65rpm
55%
19mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Sunday 8/16/20 @ 12:6 AM
✅
248kj
78rpm
45%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 6:7 PM
✅
315kj
71rpm
44%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/17/20 @ 6:44 PM
✅
199kj
64rpm
45%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 208 kj
Saturday 8/14/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 216 kj
Wednesday 2/17/21
15 min 90s Ride
Cody Rigsby
kj
Tuesday 1/5/21
✅ 103 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
✅ 297 kj
Sunday 9/20/20
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
✅ 267 kj
Thursday 11/19/20
20 min 2000s Ride
Cody Rigsby
kj
Wednesday 8/26/20
✅ 191 kj
Wednesday 9/2/20
20 min Groove Ride
Cody Rigsby
kj
Friday 8/7/20
✅ 189 kj
Saturday 8/22/20
30 min 90s Ride
Cody Rigsby
kj
Sunday 8/9/20
✅ 248 kj
Sunday 8/16/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 315 kj
Saturday 7/4/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
✅ 199 kj
Sunday 5/17/20