Shake and Bake
Workouts
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 12/25/22 @ 9:7 PM
✅
415kj
78rpm
46%
19mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Saturday 2/26/22 @ 4:45 PM
✅
248kj
87rpm
42%
18mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 10:19 PM
✅
194kj
78rpm
49%
19mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 10:39 AM
✅
252kj
76rpm
47%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:57 AM
✅
283kj
78rpm
49%
19mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 12:39 PM
✅
161kj
78rpm
51%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:48 AM
✅
277kj
87rpm
44%
19mph
Friday 3/15/19 @ 1:7 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:41 AM
✅
408kj
73rpm
50%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:2 AM
✅
281kj
80rpm
47%
19mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:38 PM
✅
432kj
79rpm
48%
20mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20
kj
Thursday 7/2/20