Shake and Bake
Workouts
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 5:19 PM
✅
201kj
73rpm
43%
17mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 2:40 PM
✅
183kj
81rpm
39%
16mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 6:50 PM
✅
180kj
67rpm
47%
17mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Monday 4/27/20 @ 12:55 AM
140kj
73rpm
45%
17mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
Saturday 3/21/20 @ 8:22 PM
162kj
81rpm
37%
15mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Saturday 12/28/19 @ 2:17 PM
✅
185kj
72rpm
43%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Saturday 4/13/19 @ 9:28 PM
✅
216kj
68rpm
47%
17mph
Tuesday 1/8/19 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 7:57 PM
✅
154kj
75rpm
45%
18mph
Thursday 11/29/18 @ 6:58 PM
kj
rpm
%
0mph
Thursday 12/27/18 @ 12:23 AM
✅
153kj
75rpm
45%
18mph
Workouts
kj
Wednesday 12/30/20
kj
Friday 10/9/20
3
kj
Sunday 12/29/19
kj
Thursday 7/4/19