Shake and Bake

Workouts

Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/9/23 @ 6:20 PM
βœ…
210kj
70rpm
41%
15mph
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Monday 7/19/21 @ 4:10 PM
βœ…
206kj
53rpm
49%
14mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:17 PM
βœ…
244kj
71rpm
45%
17mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Saturday 4/3/21 @ 5:25 PM
βœ…
228kj
66rpm
46%
16mph
Friday 2/26/21 @ 11:41 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/7/21 @ 6:6 PM
βœ…
410kj
75rpm
48%
19mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 4:14 PM
βœ…
240kj
72rpm
46%
17mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 1:35 AM
βœ…
234kj
71rpm
47%
17mph
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/3/19 @ 12:32 PM
βœ…
222kj
67rpm
44%
16mph
Sunday 12/30/18 @ 9:43 PM
kj
rpm
%
0mph
45 min New Tracks Ride
Cody Rigsby
Tuesday 1/1/19 @ 4:11 PM
βœ…
kj
rpm
%
0mph
Saturday 12/8/18 @ 1:56 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Saturday 12/8/18 @ 11:1 PM
βœ…
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
kj
Saturday 1/7/23
βœ… 210 kj
Monday 1/9/23
30 min Intervals & Arms Ride
Robin ArzΓ³n
kj
Saturday 7/17/21
βœ… 206 kj
Monday 7/19/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
βœ… 244 kj
Saturday 1/18/20
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
βœ… 228 kj
Saturday 4/3/21
45 min Club Bangers Ride
Alex Toussaint
kj
Friday 2/26/21
βœ… 410 kj
Sunday 2/7/21
30 min The Jess King Experience
Jess King
kj
Friday 10/30/20
βœ… 240 kj
Saturday 10/31/20
30 min HIIT & Hills Ride
Cody Rigsby
kj
Friday 6/19/20
βœ… 234 kj
Friday 6/19/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 4/2/19
βœ… 222 kj
Wednesday 4/3/19
45 min New Tracks Ride
Cody Rigsby
kj
Sunday 12/30/18
βœ… kj
Tuesday 1/1/19
30 min Groove Ride
Cody Rigsby
kj
Saturday 12/8/18
βœ… kj
Saturday 12/8/18