Shake and Bake

Workouts

Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 7:11 PM
βœ…
182kj
70rpm
45%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/10/20 @ 11:20 PM
βœ…
236kj
70rpm
51%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 8/15/20 @ 2:20 AM
βœ…
221kj
73rpm
47%
17mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 7:36 PM
βœ…
220kj
66rpm
50%
18mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 9:43 PM
βœ…
201kj
73rpm
45%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:23 AM
βœ…
254kj
66rpm
53%
19mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:30 AM
βœ…
183kj
64rpm
47%
16mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/27/20 @ 2:47 PM
βœ…
180kj
69rpm
44%
16mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 1:18 AM
βœ…
324kj
63rpm
52%
17mph
Sunday 3/15/20 @ 10:27 PM
βœ…
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Wednesday 1/5/22
βœ… 182 kj
Wednesday 12/29/21
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
βœ… 236 kj
Monday 8/10/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
βœ… 221 kj
Saturday 8/15/20
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
βœ… 220 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
βœ… 201 kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/13/21
βœ… 254 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 11/25/20
βœ… 183 kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 10/2/20
βœ… 180 kj
Tuesday 10/27/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… 324 kj
Friday 7/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 243 kj
Sunday 3/15/20
177 kj
Saturday 5/2/20