Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 7:57 PM
✅
216kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 4:20 PM
✅
212kj
84rpm
41%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 5:33 PM
✅
234kj
79rpm
45%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 4:20 PM
✅
219kj
77rpm
44%
17mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 7:53 PM
✅
215kj
81rpm
42%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 9:22 PM
✅
260kj
81rpm
45%
19mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 9:5 PM
✅
153kj
85rpm
41%
18mph
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Tuesday 6/4/19 @ 9:6 PM
✅
222kj
78rpm
43%
18mph
Friday 3/15/19 @ 12:28 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 4:36 PM
✅
218kj
81rpm
42%
17mph
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 5:30 PM
✅
232kj
81rpm
43%
18mph