Shake and Bake

Workouts

Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 10:28 PM
✅
301kj
76rpm
54%
19mph
Saturday 2/13/21 @ 6:19 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Corbin
Saturday 2/13/21 @ 8:8 PM
✅
122kj
80rpm
38%
16mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 10/14/20 @ 9:51 PM
✅
338kj
73rpm
54%
20mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 8:48 PM
✅
295kj
79rpm
48%
19mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 10:0 PM
✅
324kj
64rpm
57%
19mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 9:37 PM
✅
339kj
63rpm
58%
19mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
30 min The Weeknd Ride
Jess King
Friday 8/28/20 @ 9:44 PM
✅
295kj
76rpm
49%
19mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:56 PM
✅
335kj
57rpm
61%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 9:19 PM
✅
359kj
56rpm
65%
19mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 10:43 PM
✅
226kj
71rpm
46%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Thursday 1/13/22
✅ 301 kj
Tuesday 1/18/22
20 min Low Impact Ride
Hannah Corbin
kj
Saturday 2/13/21
✅ 122 kj
Saturday 2/13/21
30 min Whitney Houston Ride
Ally Love
kj
Sunday 8/9/20
✅ 338 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/7/20
✅ 295 kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 8/15/20
✅ 324 kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
✅ 339 kj
Tuesday 9/22/20
30 min The Weeknd Ride
Jess King
kj
Thursday 8/27/20
✅ 295 kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 335 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 359 kj
Sunday 7/19/20
30 min Best of the Decade Ride
Cody Rigsby
3 kj
Sunday 12/29/19
✅ 226 kj
Thursday 1/2/20