Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 10:26 PM
✅
107kj
59rpm
37%
12mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 9:4 PM
✅
154kj
64rpm
42%
14mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 10:8 PM
✅
121kj
48rpm
43%
11mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 6:50 PM
✅
131kj
60rpm
39%
12mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 7:11 PM
✅
143kj
68rpm
39%
14mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 6:1 PM
✅
146kj
69rpm
39%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Tuesday 3/17/20 @ 3:49 PM
124kj
68rpm
35%
13mph
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
Sunday 9/29/19 @ 9:49 PM
✅
120kj
60rpm
38%
12mph
Monday 3/25/19 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 6:8 PM
✅
93kj
52rpm
37%
10mph
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 3:51 PM
✅
80kj
46rpm
35%
9mph
Workouts
kj
Wednesday 11/25/20
124
kj
Tuesday 3/17/20