Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Thursday 7/28/22 @ 11:25 PM
✅
76kj
73rpm
34%
13mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 9:38 PM
✅
93kj
71rpm
38%
14mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 11:38 PM
✅
88kj
75rpm
35%
14mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 12:25 AM
✅
118kj
69rpm
36%
13mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Sunday 4/18/21 @ 8:34 PM
✅
132kj
71rpm
36%
14mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 1:31 PM
✅
118kj
76rpm
34%
13mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 8:53 PM
✅
107kj
71rpm
34%
13mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:5 AM
✅
51kj
66rpm
35%
12mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 9:40 PM
✅
97kj
65rpm
34%
12mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:0 PM
✅
117kj
72rpm
35%
13mph