Shake and Bake
Workouts
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 10:50 PM
✅
196kj
77rpm
41%
17mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:29 PM
✅
79kj
78rpm
37%
15mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:12 PM
✅
126kj
77rpm
40%
16mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 12:10 PM
✅
151kj
63rpm
41%
14mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 7:47 PM
✅
144kj
66rpm
38%
13mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 6:14 PM
✅
188kj
80rpm
40%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 5:44 PM
✅
200kj
87rpm
38%
17mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:11 PM
✅
137kj
87rpm
38%
17mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 12:5 PM
✅
126kj
81rpm
40%
16mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 12:41 PM
✅
168kj
68rpm
41%
15mph