Shake and Bake
Workouts
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 12:41 AM
✅
175kj
73rpm
47%
18mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 9:47 PM
✅
164kj
67rpm
49%
18mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 12:21 AM
✅
172kj
74rpm
48%
19mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:23 PM
✅
227kj
70rpm
47%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:26 AM
✅
259kj
75rpm
48%
19mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:29 AM
✅
261kj
79rpm
46%
19mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 5:37 PM
✅
268kj
71rpm
50%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:25 PM
✅
229kj
69rpm
48%
18mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:8 AM
✅
236kj
66rpm
50%
18mph
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph
Tuesday 9/17/19 @ 1:26 AM
✅
290kj
67rpm
46%
16mph