Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 11:33 PM
✅
201kj
57rpm
52%
17mph
Tuesday 10/13/20 @ 5:33 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 3:58 PM
✅
154kj
46rpm
52%
14mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 9/12/20 @ 9:46 PM
✅
202kj
53rpm
55%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:29 PM
✅
215kj
56rpm
54%
17mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Thursday 4/23/20 @ 1:47 PM
✅
171kj
54rpm
51%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Thursday 3/19/20 @ 5:6 PM
206kj
53rpm
55%
17mph
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 1:8 PM
✅
108kj
53rpm
51%
15mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:29 PM
✅
248kj
61rpm
46%
16mph
Monday 2/4/19 @ 3:39 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 5:40 PM
✅
240kj
62rpm
45%
15mph
Saturday 10/27/18 @ 1:13 AM
kj
rpm
%
0mph
Saturday 11/24/18 @ 9:28 PM
✅
41kj
58rpm
29%
9mph
Workouts
0
kj
Wednesday 4/22/20
206
kj
Thursday 3/19/20
kj
Thursday 7/4/19