Shake and Bake

Workouts

Thursday 10/14/21 @ 12:52 PM
153kj
63rpm
44%
15mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Wednesday 11/3/21 @ 2:38 PM
156kj
69rpm
41%
15mph
Monday 7/13/20 @ 2:43 PM
44kj
76rpm
35%
14mph
10 min Low Impact Ride
Hannah Frankson
Saturday 12/28/19 @ 8:31 PM
67kj
80rpm
40%
17mph
Saturday 3/20/21 @ 5:30 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 11:45 AM
212kj
86rpm
40%
17mph
Sunday 3/7/21 @ 3:0 PM
258kj
67rpm
45%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 9/17/19 @ 9:26 PM
332kj
77rpm
45%
17mph
Thursday 12/31/20 @ 2:5 PM
167kj
70rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/10/21 @ 5:5 PM
224kj
87rpm
40%
18mph
Thursday 11/26/20 @ 4:0 PM
282kj
61rpm
49%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
335kj
86rpm
40%
18mph
Friday 5/22/20 @ 1:0 PM
181kj
66rpm
45%
16mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 1:0 PM
267kj
77rpm
47%
19mph
Tuesday 5/19/20 @ 2:6 PM
117kj
73rpm
41%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 4:0 PM
157kj
86rpm
41%
18mph
Saturday 3/28/20 @ 3:58 PM
267kj
68rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
349kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 12:58 PM
153kj
72rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
242kj
92rpm
40%
18mph

Workouts

30 min Turn It Up: Carnival Special
Hannah Frankson
153 kj
Thursday 10/14/21
156 kj
Wednesday 11/3/21
10 min Low Impact Ride
Hannah Frankson
44 kj
Monday 7/13/20
67 kj
Saturday 12/28/19
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
212 kj
Saturday 3/27/21
45 min Tabata Ride
Robin Arzón
258 kj
Sunday 3/7/21
332 kj
Tuesday 9/17/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
167 kj
Thursday 12/31/20
224 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Robin Arzón
282 kj
Thursday 11/26/20
335 kj
Thursday 11/26/20
30 min 80s Ride: Live From Home
Ally Love
181 kj
Friday 5/22/20
267 kj
Friday 5/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
117 kj
Tuesday 5/19/20
157 kj
Tuesday 4/14/20
45 min Together We Ride
Robin Arzón
267 kj
Saturday 3/28/20
349 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
153 kj
Tuesday 3/17/20
242 kj
Sunday 3/15/20