Shake and Bake
Workouts
Thursday 11/24/22 @ 3:13 PM
152kj
65rpm
41%
15mph
Tuesday 11/29/22 @ 1:23 PM
✅
664kj
78rpm
57%
23mph
Saturday 2/12/22 @ 5:10 PM
216kj
67rpm
40%
15mph
Tuesday 12/29/20 @ 1:13 PM
✅
769kj
82rpm
60%
24mph
Sunday 11/28/21 @ 5:3 PM
166kj
54rpm
42%
12mph
Wednesday 12/22/21 @ 6:37 PM
✅
725kj
88rpm
54%
24mph
Sunday 7/25/21 @ 12:15 AM
142kj
51rpm
39%
10mph
Sunday 7/25/21 @ 3:19 PM
✅
706kj
87rpm
54%
24mph
Sunday 5/9/21 @ 3:0 PM
292kj
63rpm
47%
17mph
Monday 5/10/21 @ 11:21 PM
✅
809kj
76rpm
65%
25mph
Saturday 2/27/21 @ 6:30 PM
255kj
73rpm
41%
15mph
Sunday 2/28/21 @ 4:33 PM
✅
816kj
78rpm
64%
25mph
Saturday 2/20/21 @ 6:27 PM
282kj
70rpm
45%
16mph
Sunday 2/21/21 @ 12:8 AM
✅
838kj
85rpm
60%
25mph
Friday 9/18/20 @ 1:34 PM
213kj
60rpm
45%
15mph
Saturday 9/19/20 @ 10:17 AM
✅
752kj
80rpm
61%
24mph
Monday 9/7/20 @ 3:35 PM
164kj
44rpm
45%
11mph
Wednesday 9/16/20 @ 12:21 PM
✅
760kj
79rpm
61%
24mph
Saturday 3/28/20 @ 3:58 PM
267kj
68rpm
44%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
836kj
75rpm
67%
25mph
Workouts
166
kj
Sunday 11/28/21
142
kj
Sunday 7/25/21
292
kj
Sunday 5/9/21
255
kj
Saturday 2/27/21
164
kj
Monday 9/7/20