Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:49 AM
291kj
62rpm
56%
20mph
Monday 2/27/23 @ 5:41 PM
✅
502kj
80rpm
57%
24mph
Monday 2/6/23 @ 2:58 PM
360kj
58rpm
63%
21mph
Saturday 2/29/20 @ 3:51 PM
✅
441kj
74rpm
58%
22mph
Thursday 1/26/23 @ 11:44 PM
269kj
66rpm
54%
20mph
Thursday 1/12/23 @ 3:2 PM
✅
453kj
77rpm
57%
23mph
Thursday 1/12/23 @ 3:56 PM
354kj
62rpm
60%
21mph
Wednesday 12/28/22 @ 2:44 PM
✅
472kj
78rpm
56%
23mph
Wednesday 4/27/22 @ 2:32 PM
✅
456kj
62rpm
67%
23mph
Wednesday 4/20/22 @ 4:34 PM
451kj
77rpm
57%
23mph
Monday 1/3/22 @ 2:19 PM
273kj
59rpm
56%
19mph
Saturday 1/1/22 @ 4:36 PM
✅
450kj
78rpm
57%
23mph
Sunday 5/30/21 @ 5:12 PM
405kj
61rpm
65%
22mph
Sunday 3/28/21 @ 3:54 PM
✅
475kj
79rpm
57%
23mph
Sunday 2/14/21 @ 3:59 PM
376kj
68rpm
59%
22mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Sunday 11/15/20 @ 3:50 PM
225kj
66rpm
49%
18mph
Thursday 11/19/20 @ 3:39 PM
✅
470kj
74rpm
59%
23mph
Friday 5/22/20 @ 3:16 PM
359kj
73rpm
54%
21mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Workouts
273
kj
Monday 1/3/22