Shake and Bake
Workouts
Sunday 2/4/24 @ 3:48 PM
✅
308kj
83rpm
47%
20mph
Tuesday 2/13/24 @ 2:43 PM
231kj
84rpm
41%
18mph
Saturday 12/30/23 @ 7:14 PM
✅
310kj
74rpm
51%
20mph
Tuesday 1/2/24 @ 7:53 PM
1kj
28rpm
35%
6mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Friday 1/17/20 @ 1:58 PM
265kj
79rpm
46%
19mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Friday 3/10/23 @ 4:57 PM
260kj
78rpm
45%
19mph
Thursday 11/17/22 @ 11:37 PM
✅
219kj
82rpm
48%
21mph
Thursday 11/17/22 @ 3:0 PM
195kj
75rpm
49%
19mph
Saturday 8/20/22 @ 5:42 PM
220kj
82rpm
46%
19mph
Sunday 8/21/22 @ 1:41 PM
✅
278kj
85rpm
44%
19mph
Thursday 7/7/22 @ 11:2 PM
✅
280kj
79rpm
46%
19mph
Monday 2/15/21 @ 2:57 PM
257kj
83rpm
44%
19mph
Wednesday 6/29/22 @ 5:23 PM
✅
315kj
85rpm
47%
20mph
Tuesday 10/12/21 @ 1:53 PM
274kj
79rpm
46%
19mph
Tuesday 7/21/20 @ 4:5 PM
174kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 4:14 PM
✅
217kj
86rpm
47%
21mph
Thursday 5/21/20 @ 9:59 PM
✅
307kj
81rpm
48%
20mph
Thursday 5/21/20 @ 4:32 PM
262kj
80rpm
46%
19mph
Workouts
1
kj
Tuesday 1/2/24
260
kj
Friday 3/10/23
220
kj
Saturday 8/20/22
262
kj
Thursday 5/21/20