Shake and Bake
Workouts
Thursday 2/3/22 @ 6:22 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 1:4 PM
✅
256kj
56rpm
71%
22mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Monday 4/20/20 @ 12:1 PM
124kj
73rpm
42%
16mph
Tuesday 5/5/20 @ 12:33 PM
✅
266kj
57rpm
71%
22mph
Sunday 1/26/20 @ 10:16 PM
79kj
81rpm
32%
13mph
Tuesday 4/28/20 @ 12:47 PM
✅
258kj
56rpm
72%
22mph
Tuesday 4/21/20 @ 4:26 PM
28kj
93rpm
34%
16mph
Tuesday 4/7/20 @ 1:34 PM
✅
261kj
57rpm
70%
22mph
Thursday 4/2/20 @ 8:57 PM
139kj
76rpm
44%
17mph
Tuesday 4/21/20 @ 1:34 PM
✅
257kj
59rpm
70%
22mph
Monday 3/2/20 @ 5:16 PM
132kj
73rpm
43%
17mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
Wednesday 2/12/20 @ 3:58 PM
131kj
75rpm
43%
17mph
Sunday 3/1/20 @ 1:13 PM
✅
222kj
59rpm
66%
21mph
Monday 2/3/20 @ 3:50 AM
81kj
74rpm
35%
14mph
Thursday 12/26/19 @ 2:49 PM
✅
225kj
61rpm
63%
21mph
Workouts
221
kj
Wednesday 3/17/21
151
kj
Tuesday 11/10/20
132
kj
Monday 3/2/20