Shake and Bake
Workouts
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Monday 3/1/21 @ 9:53 PM
✅
338kj
69rpm
43%
16mph
Saturday 12/12/20 @ 6:7 PM
417kj
80rpm
41%
17mph
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Wednesday 5/6/20 @ 6:31 PM
✅
343kj
84rpm
41%
18mph
Thursday 10/1/20 @ 9:7 PM
331kj
83rpm
35%
15mph
Wednesday 9/30/20 @ 7:50 PM
✅
520kj
80rpm
44%
18mph
Monday 8/31/20 @ 8:51 PM
291kj
84rpm
38%
17mph
Monday 8/31/20 @ 6:20 PM
✅
409kj
77rpm
47%
19mph
Friday 7/3/20 @ 8:14 PM
166kj
84rpm
36%
16mph
Thursday 8/27/20 @ 6:19 PM
✅
224kj
87rpm
40%
18mph
Monday 8/24/20 @ 12:27 PM
257kj
85rpm
37%
16mph
Monday 8/24/20 @ 8:32 PM
✅
370kj
87rpm
41%
18mph
Friday 1/17/20 @ 8:17 PM
179kj
73rpm
42%
16mph
Thursday 4/9/20 @ 2:19 PM
✅
275kj
77rpm
47%
19mph
Workouts
249
kj
Tuesday 10/13/20
369
kj
Thursday 2/11/21
285
kj
Tuesday 2/9/21
166
kj
Friday 7/3/20
257
kj
Monday 8/24/20