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Shake and Bake
chunkowoods
MA
18 🔥
Beat bmyers90
VS
bmyers90
2
Beat chunkowoods
Workouts
Next Workouts
Monday 8/29/22 @ 8:38 PM
✅
177
kj
86
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 2:4 AM
152
kj
80
rpm
36
%
15
mph
Thursday 2/10/22 @ 2:10 PM
✅
159
kj
81
rpm
36
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:51 PM
119
kj
91
rpm
29
%
14
mph
Tuesday 2/9/21 @ 12:36 AM
✅
285
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 2:33 AM
217
kj
82
rpm
35
%
15
mph
Friday 2/5/21 @ 9:49 PM
✅
471
kj
75
rpm
41
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:37 PM
325
kj
79
rpm
34
%
14
mph
Monday 2/1/21 @ 10:3 PM
✅
307
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 3:16 AM
206
kj
80
rpm
34
%
14
mph
Tuesday 1/26/21 @ 8:25 PM
✅
293
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:38 AM
199
kj
81
rpm
33
%
14
mph
Wednesday 1/20/21 @ 2:13 PM
✅
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/21/21 @ 3:13 AM
199
kj
80
rpm
34
%
14
mph
Monday 1/18/21 @ 10:3 PM
✅
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 AM
194
kj
78
rpm
34
%
14
mph
Saturday 9/19/20 @ 5:16 PM
✅
322
kj
73
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 4:46 AM
286
kj
82
rpm
35
%
15
mph
Saturday 2/22/20 @ 7:21 PM
✅
146
kj
81
rpm
35
%
15
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Thursday 12/19/19 @ 3:18 AM
123
kj
80
rpm
32
%
13
mph
Next Workouts
chunkowoods
MA
18 🔥
Beat bmyers90
VS
bmyers90
2
Beat chunkowoods
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
177
kj
Monday 8/29/22
152
kj
Saturday 1/11/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
159
kj
Thursday 2/10/22
119
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Tuesday 2/9/21
217
kj
Sunday 2/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Friday 2/5/21
325
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 2/1/21
206
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 1/26/21
199
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
280
kj
Wednesday 1/20/21
199
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 1/18/21
194
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Saturday 9/19/20
286
kj
Sunday 1/26/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
146
kj
Saturday 2/22/20
123
kj
Thursday 12/19/19
Next Workouts