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Shake and Bake
choicenotchance
#iamicaniwillido
2
Beat jax2448
VS
jax2448
#BEST2gether
40 🔥
Beat choicenotchance
Workouts
Next Workouts
Thursday 5/9/19 @ 12:26 AM
184
kj
80
rpm
28
%
12
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Monday 8/10/20 @ 1:44 PM
✅
375
kj
81
rpm
44
%
18
mph
Saturday 5/11/19 @ 1:58 PM
120
kj
82
rpm
30
%
13
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/30/20 @ 12:2 PM
✅
504
kj
81
rpm
41
%
17
mph
Thursday 7/2/20 @ 3:25 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 1:34 PM
✅
337
kj
74
rpm
45
%
18
mph
Saturday 10/20/18 @ 4:42 PM
451
kj
76
rpm
36
%
14
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/27/19 @ 2:7 PM
✅
641
kj
74
rpm
45
%
18
mph
Thursday 3/14/19 @ 12:25 AM
196
kj
76
rpm
31
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/14/19 @ 1:24 PM
✅
313
kj
82
rpm
41
%
17
mph
Friday 3/8/19 @ 11:56 AM
150
kj
80
rpm
24
%
11
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Friday 3/8/19 @ 2:36 PM
✅
376
kj
85
rpm
43
%
18
mph
Thursday 2/7/19 @ 1:26 AM
117
kj
80
rpm
19
%
10
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Tuesday 2/12/19 @ 2:34 PM
✅
349
kj
79
rpm
43
%
18
mph
Saturday 1/5/19 @ 2:55 PM
261
kj
77
rpm
32
%
13
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/5/19 @ 2:55 PM
✅
432
kj
82
rpm
40
%
17
mph
Monday 12/17/18 @ 2:27 PM
88
kj
75
rpm
31
%
13
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/18/18 @ 12:15 AM
✅
180
kj
80
rpm
46
%
19
mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
✅
428
kj
75
rpm
49
%
19
mph
Next Workouts
choicenotchance
#iamicaniwillido
2
Beat jax2448
VS
jax2448
#BEST2gether
40 🔥
Beat choicenotchance
Workouts
Next Workouts
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
184
kj
Thursday 5/9/19
✅
375
kj
Monday 8/10/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
120
kj
Saturday 5/11/19
✅
504
kj
Thursday 7/30/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Thursday 7/2/20
✅
337
kj
Friday 7/3/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
451
kj
Saturday 10/20/18
✅
641
kj
Saturday 7/27/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Thursday 3/14/19
✅
313
kj
Thursday 3/14/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
150
kj
Friday 3/8/19
✅
376
kj
Friday 3/8/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
117
kj
Thursday 2/7/19
✅
349
kj
Tuesday 2/12/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
261
kj
Saturday 1/5/19
✅
432
kj
Saturday 1/5/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
88
kj
Monday 12/17/18
✅
180
kj
Tuesday 12/18/18
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
428
kj
Sunday 7/1/18
Next Workouts