Shake and Bake

Workouts

Saturday 1/22/22 @ 6:2 PM
βœ…
263kj
75rpm
48%
19mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Wednesday 12/27/23 @ 4:11 PM
155kj
53rpm
48%
14mph
Friday 12/22/23 @ 12:9 AM
βœ…
244kj
79rpm
44%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 1:4 AM
4kj
48rpm
30%
8mph
Sunday 4/18/21 @ 11:59 AM
274kj
78rpm
47%
19mph
30 min Cher Ride
Ally Love
Thursday 6/13/19 @ 4:27 PM
βœ…
277kj
72rpm
50%
19mph
Tuesday 1/19/21 @ 8:30 PM
βœ…
162kj
80rpm
44%
18mph
20 min Low Impact Ride
Jenn Sherman
Saturday 1/2/21 @ 4:41 PM
116kj
58rpm
48%
16mph
Saturday 8/8/20 @ 3:0 PM
βœ…
141kj
82rpm
46%
19mph
15 min 80s Pop Ride
Emma Lovewell
Saturday 11/14/20 @ 2:32 PM
88kj
65rpm
44%
16mph
Wednesday 7/15/20 @ 11:21 PM
βœ…
299kj
83rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:14 PM
238kj
62rpm
52%
18mph
Saturday 6/13/20 @ 12:40 AM
βœ…
275kj
75rpm
48%
19mph
30 min 80s Ride: Live From Home
Ally Love
Tuesday 5/26/20 @ 4:37 PM
256kj
67rpm
51%
19mph
Saturday 5/2/20 @ 12:32 PM
βœ…
180kj
83rpm
44%
19mph
20 min Feel Good Ride
Ally Love
Thursday 1/23/20 @ 2:18 AM
130kj
52rpm
50%
15mph
Thursday 4/23/20 @ 9:29 PM
249kj
81rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:59 PM
βœ…
262kj
73rpm
48%
19mph
Thursday 3/26/20 @ 7:31 PM
βœ…
174kj
77rpm
46%
19mph
20 min Pop Ride
Ally Love
Thursday 3/26/20 @ 1:49 PM
137kj
64rpm
48%
17mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
βœ… 263 kj
Saturday 1/22/22
155 kj
Wednesday 12/27/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
βœ… 244 kj
Friday 12/22/23
4 kj
Thursday 12/14/23
30 min Cher Ride
Ally Love
274 kj
Sunday 4/18/21
βœ… 277 kj
Thursday 6/13/19
20 min Low Impact Ride
Jenn Sherman
βœ… 162 kj
Tuesday 1/19/21
116 kj
Saturday 1/2/21
15 min 80s Pop Ride
Emma Lovewell
βœ… 141 kj
Saturday 8/8/20
88 kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 299 kj
Wednesday 7/15/20
238 kj
Thursday 7/16/20
30 min 80s Ride: Live From Home
Ally Love
βœ… 275 kj
Saturday 6/13/20
256 kj
Tuesday 5/26/20
20 min Feel Good Ride
Ally Love
βœ… 180 kj
Saturday 5/2/20
130 kj
Thursday 1/23/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
249 kj
Thursday 4/23/20
βœ… 262 kj
Wednesday 4/22/20
20 min Pop Ride
Ally Love
βœ… 174 kj
Thursday 3/26/20
137 kj
Thursday 3/26/20