Shake and Bake
Workouts
Friday 1/5/24 @ 9:35 AM
37kj
42rpm
32%
7mph
Thursday 4/22/21 @ 10:21 AM
✅
83kj
71rpm
37%
14mph
Friday 10/8/21 @ 9:22 AM
kj
rpm
%
0mph
Monday 9/27/21 @ 9:31 AM
✅
61kj
77rpm
29%
12mph
Monday 6/15/20 @ 2:38 PM
✅
65kj
69rpm
32%
12mph
Saturday 8/28/21 @ 2:56 PM
64kj
75rpm
31%
12mph
Thursday 7/15/21 @ 10:33 AM
80kj
53rpm
36%
10mph
Saturday 7/24/21 @ 12:7 PM
✅
121kj
69rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
131kj
63rpm
40%
14mph
Saturday 6/26/21 @ 2:25 PM
119kj
67rpm
38%
14mph
Tuesday 6/1/21 @ 9:32 AM
✅
86kj
67rpm
38%
13mph
Monday 6/21/21 @ 10:0 AM
79kj
72rpm
35%
13mph
Tuesday 5/11/21 @ 9:31 AM
✅
127kj
54rpm
42%
12mph
Tuesday 5/11/21 @ 7:39 PM
111kj
58rpm
40%
13mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:24 AM
✅
133kj
78rpm
35%
14mph
Wednesday 12/30/20 @ 12:23 AM
✅
149kj
64rpm
41%
14mph
Thursday 12/31/20 @ 2:24 PM
118kj
72rpm
35%
14mph
Thursday 2/27/20 @ 9:24 AM
122kj
66rpm
38%
13mph
Friday 10/30/20 @ 1:0 PM
✅
123kj
70rpm
37%
14mph
Workouts
119
kj
Saturday 6/26/21
111
kj
Tuesday 5/11/21
118
kj
Thursday 12/31/20