Shake and Bake
Workouts
Thursday 7/15/21 @ 3:25 PM
103kj
52rpm
42%
12mph
Thursday 7/15/21 @ 3:27 PM
✅
237kj
67rpm
49%
17mph
Saturday 7/3/21 @ 2:25 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 2:47 PM
✅
152kj
73rpm
46%
18mph
Wednesday 6/2/21 @ 1:39 AM
100kj
55rpm
34%
11mph
Tuesday 3/17/20 @ 4:23 PM
✅
227kj
74rpm
45%
17mph
Friday 4/30/21 @ 12:56 PM
50kj
32rpm
41%
7mph
Friday 4/30/21 @ 1:1 PM
✅
226kj
76rpm
44%
18mph
Thursday 3/25/21 @ 5:55 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 3:11 PM
✅
235kj
71rpm
47%
18mph
Friday 2/5/21 @ 4:24 PM
70kj
53rpm
35%
9mph
Friday 2/5/21 @ 4:28 PM
✅
230kj
81rpm
42%
18mph
Saturday 1/2/21 @ 9:43 PM
72kj
84rpm
15%
10mph
Thursday 12/31/20 @ 4:4 PM
✅
237kj
67rpm
48%
18mph
Wednesday 12/30/20 @ 1:8 AM
121kj
90rpm
32%
11mph
Thursday 7/2/20 @ 4:14 PM
✅
364kj
69rpm
48%
18mph
Sunday 12/27/20 @ 8:11 PM
70kj
85rpm
33%
10mph
Tuesday 2/20/18 @ 4:28 PM
✅
246kj
68rpm
49%
17mph
Wednesday 12/9/20 @ 2:41 AM
77kj
57rpm
45%
10mph
Sunday 11/1/20 @ 4:22 PM
✅
236kj
72rpm
47%
18mph
Workouts
103
kj
Thursday 7/15/21
100
kj
Wednesday 6/2/21
70
kj
Friday 2/5/21
72
kj
Saturday 1/2/21
121
kj
Wednesday 12/30/20
77
kj
Wednesday 12/9/20