Shake and Bake
Workouts
Saturday 8/31/19 @ 7:3 PM
326kj
83rpm
37%
16mph
Sunday 5/23/21 @ 7:36 PM
✅
425kj
72rpm
44%
17mph
Tuesday 3/23/21 @ 12:52 PM
111kj
69rpm
36%
13mph
Saturday 3/20/21 @ 5:22 PM
✅
247kj
80rpm
44%
18mph
Monday 3/30/20 @ 5:1 PM
199kj
69rpm
38%
14mph
Friday 5/22/20 @ 4:51 PM
✅
313kj
75rpm
43%
17mph
Sunday 3/15/20 @ 10:30 PM
118kj
77rpm
34%
14mph
Tuesday 3/17/20 @ 10:30 PM
✅
236kj
81rpm
43%
18mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Friday 1/17/20 @ 1:23 AM
✅
248kj
81rpm
44%
18mph
Tuesday 10/22/19 @ 9:10 PM
157kj
71rpm
41%
15mph
Thursday 10/24/19 @ 4:6 PM
✅
227kj
74rpm
45%
18mph
Tuesday 6/12/18 @ 5:27 PM
164kj
65rpm
44%
15mph
Friday 9/27/19 @ 8:6 PM
✅
242kj
78rpm
44%
18mph
Friday 7/19/19 @ 4:11 PM
240kj
81rpm
36%
15mph
Monday 3/18/19 @ 7:16 PM
✅
379kj
81rpm
44%
18mph
Tuesday 5/14/19 @ 9:18 PM
162kj
73rpm
40%
16mph
Friday 5/17/19 @ 8:49 PM
✅
230kj
83rpm
42%
18mph
Friday 8/3/18 @ 8:2 PM
236kj
69rpm
41%
15mph
Monday 8/6/18 @ 5:18 PM
✅
352kj
78rpm
45%
18mph
Workouts
111
kj
Tuesday 3/23/21
118
kj
Sunday 3/15/20
157
kj
Tuesday 10/22/19