Shake and Bake
Workouts
Sunday 1/2/22 @ 12:30 AM
✅
222kj
71rpm
39%
15mph
Sunday 1/2/22 @ 12:37 PM
155kj
59rpm
38%
12mph
Friday 2/19/21 @ 5:9 PM
✅
165kj
76rpm
46%
18mph
Saturday 2/20/21 @ 1:28 PM
39kj
45rpm
33%
8mph
Tuesday 1/26/21 @ 6:24 AM
✅
127kj
74rpm
46%
18mph
Friday 1/22/21 @ 12:14 PM
65kj
59rpm
36%
12mph
Wednesday 1/20/21 @ 11:19 PM
✅
188kj
76rpm
41%
16mph
Friday 1/15/21 @ 12:59 AM
127kj
65rpm
38%
13mph
Saturday 1/2/21 @ 3:32 AM
✅
137kj
73rpm
37%
14mph
Wednesday 12/30/20 @ 1:11 PM
118kj
65rpm
37%
13mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Sunday 9/13/20 @ 12:59 PM
✅
107kj
62rpm
35%
12mph
Wednesday 8/19/20 @ 12:52 AM
✅
265kj
68rpm
51%
19mph
Thursday 8/20/20 @ 11:7 AM
115kj
53rpm
37%
11mph
Wednesday 8/12/20 @ 4:3 AM
✅
319kj
73rpm
45%
17mph
Sunday 7/5/20 @ 6:33 PM
179kj
66rpm
37%
13mph
Saturday 7/18/20 @ 3:28 AM
✅
154kj
86rpm
34%
15mph
Thursday 7/16/20 @ 11:16 AM
122kj
62rpm
39%
13mph
Sunday 7/12/20 @ 7:13 PM
✅
274kj
79rpm
47%
19mph
Monday 7/13/20 @ 11:12 AM
90kj
55rpm
32%
10mph
Workouts
155
kj
Sunday 1/2/22
127
kj
Friday 1/15/21
118
kj
Wednesday 12/30/20
115
kj
Thursday 8/20/20
179
kj
Sunday 7/5/20
122
kj
Thursday 7/16/20