Shake and Bake
Workouts
Wednesday 1/20/21 @ 6:46 PM
204kj
82rpm
34%
14mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Wednesday 3/3/21 @ 4:15 PM
216kj
86rpm
31%
14mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Saturday 7/31/21 @ 3:14 PM
299kj
75rpm
38%
15mph
Sunday 8/1/21 @ 2:47 AM
✅
629kj
78rpm
49%
20mph
Tuesday 3/9/21 @ 3:28 PM
203kj
87rpm
32%
14mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Monday 3/1/21 @ 4:9 PM
306kj
81rpm
35%
15mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Tuesday 10/27/20 @ 2:19 PM
147kj
75rpm
38%
15mph
Thursday 10/22/20 @ 1:32 PM
✅
207kj
76rpm
42%
17mph
Workouts
204
kj
Wednesday 1/20/21
209
kj
Wednesday 2/10/21
299
kj
Saturday 7/31/21
203
kj
Tuesday 3/9/21
281
kj
Saturday 2/13/21