Shake and Bake
Workouts
Sunday 7/11/21 @ 7:57 PM
✅
106kj
80rpm
37%
15mph
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Wednesday 8/25/21 @ 4:23 PM
88kj
73rpm
36%
14mph
Thursday 8/19/21 @ 1:47 PM
✅
109kj
77rpm
38%
15mph
Wednesday 6/17/20 @ 8:11 PM
68kj
79rpm
34%
14mph
Sunday 12/6/20 @ 3:5 PM
✅
77kj
81rpm
36%
15mph
Wednesday 4/14/21 @ 4:13 PM
163kj
74rpm
40%
15mph
Monday 4/12/21 @ 2:55 PM
✅
199kj
77rpm
41%
16mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Wednesday 3/25/20 @ 3:24 PM
172kj
74rpm
40%
16mph
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
Monday 3/16/20 @ 5:28 PM
140kj
78rpm
36%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
167kj
83rpm
36%
15mph
Friday 1/31/20 @ 10:52 PM
124kj
72rpm
36%
14mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
Workouts
88
kj
Wednesday 8/25/21
281
kj
Saturday 2/13/21
209
kj
Wednesday 2/10/21