Shake and Bake
Workouts
Tuesday 4/14/20 @ 8:30 PM
159kj
81rpm
43%
18mph
Thursday 5/21/20 @ 7:31 PM
✅
169kj
74rpm
47%
19mph
Monday 8/3/20 @ 1:27 PM
✅
201kj
76rpm
42%
17mph
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Sunday 6/14/20 @ 12:35 AM
298kj
78rpm
41%
17mph
Saturday 5/9/20 @ 3:52 PM
✅
312kj
77rpm
43%
17mph
Friday 4/24/20 @ 12:52 AM
177kj
84rpm
37%
16mph
Monday 6/1/20 @ 11:41 PM
✅
188kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 12:13 AM
35kj
75rpm
33%
13mph
Wednesday 5/27/20 @ 7:43 PM
✅
35kj
70rpm
34%
13mph
Saturday 4/18/20 @ 2:35 AM
169kj
76rpm
39%
16mph
Tuesday 5/26/20 @ 12:59 AM
✅
183kj
79rpm
39%
16mph
Wednesday 4/15/20 @ 4:12 PM
164kj
85rpm
36%
16mph
Sunday 5/24/20 @ 4:38 PM
✅
174kj
74rpm
40%
16mph
Monday 4/13/20 @ 8:15 PM
109kj
87rpm
35%
16mph
Monday 5/18/20 @ 8:34 PM
✅
117kj
79rpm
38%
16mph
Monday 4/13/20 @ 7:58 PM
77kj
72rpm
39%
15mph
Monday 5/18/20 @ 8:17 PM
✅
78kj
70rpm
40%
15mph
Tuesday 2/18/20 @ 3:31 PM
134kj
65rpm
38%
13mph
Monday 3/23/20 @ 10:13 PM
✅
173kj
71rpm
41%
16mph
Workouts
298
kj
Sunday 6/14/20
169
kj
Saturday 4/18/20
164
kj
Wednesday 4/15/20
109
kj
Monday 4/13/20