Shake and Bake

Workouts

Wednesday 1/11/23 @ 3:16 PM
126kj
73rpm
42%
16mph
20 min Climb Ride
Cody Rigsby
Friday 5/8/20 @ 4:51 PM
βœ…
261kj
71rpm
59%
22mph
Wednesday 3/2/22 @ 9:3 PM
150kj
62rpm
39%
13mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 8:12 PM
βœ…
249kj
80rpm
45%
18mph
Saturday 1/1/22 @ 4:55 PM
183kj
77rpm
40%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 10:6 PM
βœ…
313kj
72rpm
53%
20mph
Friday 10/1/21 @ 1:54 PM
129kj
78rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 6:57 PM
βœ…
213kj
80rpm
49%
20mph
Monday 9/20/21 @ 12:28 PM
96kj
54rpm
43%
12mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/1/21 @ 7:30 PM
βœ…
201kj
71rpm
52%
20mph
Monday 9/14/20 @ 11:57 PM
202kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:5 AM
βœ…
343kj
77rpm
52%
21mph
Monday 8/3/20 @ 1:27 PM
201kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
435kj
75rpm
58%
23mph
Monday 3/30/20 @ 1:17 AM
134kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
221kj
72rpm
54%
21mph
Tuesday 3/17/20 @ 8:44 PM
187kj
73rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 6:29 PM
βœ…
297kj
72rpm
52%
20mph
Saturday 2/29/20 @ 3:18 PM
278kj
75rpm
41%
16mph
45 min 90s Ride
Cody Rigsby
Sunday 2/23/20 @ 7:26 PM
βœ…
407kj
77rpm
49%
19mph

Workouts

20 min Climb Ride
Cody Rigsby
126 kj
Wednesday 1/11/23
βœ… 261 kj
Friday 5/8/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
150 kj
Wednesday 3/2/22
βœ… 249 kj
Tuesday 3/1/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
183 kj
Saturday 1/1/22
βœ… 313 kj
Tuesday 12/28/21
20 min Pop Ride
Cody Rigsby
129 kj
Friday 10/1/21
βœ… 213 kj
Wednesday 9/22/21
20 min HIIT Ride
Cody Rigsby
96 kj
Monday 9/20/21
βœ… 201 kj
Tuesday 6/1/21
30 min XOXO, Cody
Cody Rigsby
202 kj
Monday 9/14/20
βœ… 343 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
201 kj
Monday 8/3/20
βœ… 435 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
134 kj
Monday 3/30/20
βœ… 221 kj
Saturday 3/28/20
30 min 90s Ride
Cody Rigsby
187 kj
Tuesday 3/17/20
βœ… 297 kj
Thursday 3/12/20
45 min 90s Ride
Cody Rigsby
278 kj
Saturday 2/29/20
βœ… 407 kj
Sunday 2/23/20