Shake and Bake

Workouts

Tuesday 3/22/22 @ 7:14 PM
184kj
72rpm
55%
21mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/14/22 @ 9:10 PM
60kj
53rpm
47%
13mph
Tuesday 5/25/21 @ 10:44 AM
132kj
76rpm
47%
19mph
15 min 90s Ride
Cody Rigsby
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
Wednesday 5/26/21 @ 9:24 PM
196kj
75rpm
50%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/11/21 @ 1:43 AM
109kj
58rpm
48%
15mph
Wednesday 6/2/21 @ 9:32 PM
218kj
75rpm
52%
20mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/6/21 @ 11:24 PM
100kj
55rpm
48%
14mph
Thursday 4/22/21 @ 9:20 PM
210kj
74rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/18/21 @ 12:2 AM
89kj
55rpm
47%
14mph
Saturday 4/17/21 @ 11:50 AM
316kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:22 PM
144kj
52rpm
49%
14mph
Saturday 4/10/21 @ 3:28 PM
346kj
76rpm
52%
21mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Friday 1/22/21 @ 3:33 PM
380kj
71rpm
57%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Wednesday 7/15/20 @ 11:26 PM
435kj
75rpm
58%
23mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Thursday 3/12/20 @ 6:29 PM
297kj
72rpm
52%
20mph
30 min 90s Ride
Cody Rigsby
Friday 4/17/20 @ 1:7 AM
204kj
50rpm
59%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
184 kj
Tuesday 3/22/22
60 kj
Tuesday 6/14/22
15 min 90s Ride
Cody Rigsby
132 kj
Tuesday 5/25/21
70 kj
Monday 7/12/21
20 min Mood Ride: Happy
Cody Rigsby
196 kj
Wednesday 5/26/21
109 kj
Friday 6/11/21
20 min 2000s Ride
Cody Rigsby
218 kj
Wednesday 6/2/21
100 kj
Sunday 6/6/21
20 min Pop Ride
Cody Rigsby
210 kj
Thursday 4/22/21
89 kj
Tuesday 5/18/21
30 min Pop Ride
Cody Rigsby
316 kj
Saturday 4/17/21
144 kj
Tuesday 4/6/21
30 min Justin Bieber Ride
Olivia Amato
346 kj
Saturday 4/10/21
165 kj
Thursday 4/8/21
30 min Lady Gaga Ride
Cody Rigsby
380 kj
Friday 1/22/21
124 kj
Saturday 2/1/20
30 min Britney Spears Ride
Cody Rigsby
435 kj
Wednesday 7/15/20
197 kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
297 kj
Thursday 3/12/20
204 kj
Friday 4/17/20