Shake and Bake

Workouts

Thursday 5/26/22 @ 10:7 AM
✅
182kj
72rpm
50%
19mph
20 min Mood Ride: Anxious
Kendall Toole
Saturday 5/21/22 @ 5:31 PM
129kj
78rpm
41%
16mph
Thursday 8/19/21 @ 7:46 PM
✅
206kj
73rpm
51%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 2:31 AM
112kj
77rpm
39%
15mph
Saturday 7/17/21 @ 12:11 AM
✅
288kj
73rpm
51%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 8/2/21 @ 1:36 AM
172kj
86rpm
36%
16mph
Wednesday 11/11/20 @ 4:52 PM
✅
378kj
73rpm
56%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 9:58 PM
✅
334kj
78rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:29 AM
156kj
78rpm
37%
15mph
Saturday 9/5/20 @ 7:12 PM
✅
113kj
81rpm
43%
18mph
15 min Low Impact Ride
Emma Lovewell
Friday 7/10/20 @ 2:53 AM
80kj
80rpm
37%
15mph
Tuesday 9/1/20 @ 9:12 AM
✅
305kj
71rpm
52%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:57 PM
226kj
76rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Saturday 7/4/20 @ 2:58 PM
✅
253kj
84rpm
52%
22mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 7:56 PM
128kj
83rpm
38%
16mph
Thursday 2/6/20 @ 10:8 AM
✅
226kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 3:1 AM
204kj
80rpm
41%
17mph

Workouts

20 min Mood Ride: Anxious
Kendall Toole
✅ 182 kj
Thursday 5/26/22
129 kj
Saturday 5/21/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 206 kj
Thursday 8/19/21
112 kj
Friday 8/20/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 288 kj
Saturday 7/17/21
172 kj
Monday 8/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 378 kj
Wednesday 11/11/20
175 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 334 kj
Wednesday 12/30/20
156 kj
Wednesday 12/30/20
15 min Low Impact Ride
Emma Lovewell
✅ 113 kj
Saturday 9/5/20
80 kj
Friday 7/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 305 kj
Tuesday 9/1/20
226 kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 435 kj
Wednesday 7/15/20
219 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
✅ 253 kj
Saturday 7/4/20
128 kj
Sunday 7/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 226 kj
Thursday 2/6/20
204 kj
Thursday 2/6/20