Shake and Bake
Workouts
Saturday 1/9/21 @ 6:32 PM
✅
390kj
73rpm
57%
22mph
Thursday 1/28/21 @ 11:39 PM
263kj
59rpm
56%
18mph
Monday 1/25/21 @ 10:35 AM
✅
213kj
72rpm
52%
20mph
Saturday 1/23/21 @ 10:13 PM
155kj
57rpm
54%
17mph
Wednesday 12/30/20 @ 9:58 PM
✅
334kj
78rpm
51%
21mph
Saturday 1/2/21 @ 11:15 PM
229kj
68rpm
48%
17mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Saturday 9/12/20 @ 12:19 AM
231kj
59rpm
52%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Saturday 7/18/20 @ 12:19 AM
270kj
69rpm
51%
19mph
Wednesday 7/1/20 @ 11:10 AM
✅
337kj
75rpm
53%
21mph
Friday 7/3/20 @ 12:34 AM
184kj
50rpm
49%
14mph
Thursday 6/4/20 @ 1:41 PM
155kj
81rpm
43%
18mph
Friday 6/5/20 @ 1:36 AM
✅
160kj
77rpm
45%
18mph
Thursday 3/12/20 @ 6:29 PM
✅
297kj
72rpm
52%
20mph
Saturday 5/23/20 @ 12:39 AM
241kj
71rpm
48%
18mph
Friday 5/15/20 @ 1:43 PM
✅
411kj
67rpm
62%
22mph
Tuesday 5/19/20 @ 12:30 AM
236kj
67rpm
50%
18mph
Monday 5/11/20 @ 2:11 PM
✅
287kj
84rpm
46%
19mph
Tuesday 5/12/20 @ 12:58 AM
221kj
79rpm
43%
17mph
Workouts
229
kj
Saturday 1/2/21
270
kj
Saturday 7/18/20
184
kj
Friday 7/3/20
221
kj
Tuesday 5/12/20