Shake and Bake

Workouts

Saturday 8/13/22 @ 2:23 PM
317kj
64rpm
55%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/18/22 @ 3:2 PM
109kj
52rpm
41%
12mph
Wednesday 9/22/21 @ 6:57 PM
213kj
80rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Monday 9/27/21 @ 9:31 AM
61kj
77rpm
29%
12mph
Wednesday 6/2/21 @ 9:32 PM
218kj
75rpm
52%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 7/30/21 @ 5:44 PM
87kj
70rpm
38%
14mph
Saturday 7/17/21 @ 12:11 AM
288kj
73rpm
51%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 12:7 PM
121kj
69rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
435kj
75rpm
58%
23mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 6/26/21 @ 2:25 PM
119kj
67rpm
38%
14mph
Wednesday 5/26/21 @ 9:24 PM
196kj
75rpm
50%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 6/21/21 @ 10:0 AM
79kj
72rpm
35%
13mph
Thursday 4/22/21 @ 9:20 PM
210kj
74rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 10:21 AM
83kj
71rpm
37%
14mph
Wednesday 2/17/21 @ 5:3 PM
340kj
75rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
133kj
78rpm
35%
14mph
Friday 1/22/21 @ 3:33 PM
380kj
71rpm
57%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 10/30/20 @ 1:0 PM
123kj
70rpm
37%
14mph
Wednesday 12/30/20 @ 9:58 PM
334kj
78rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:24 PM
118kj
72rpm
35%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
317 kj
Saturday 8/13/22
109 kj
Thursday 8/18/22
20 min Pop Ride
Cody Rigsby
213 kj
Wednesday 9/22/21
61 kj
Monday 9/27/21
20 min 2000s Ride
Cody Rigsby
218 kj
Wednesday 6/2/21
87 kj
Friday 7/30/21
30 min Spice Girls Ride
Leanne Hainsby
288 kj
Saturday 7/17/21
121 kj
Saturday 7/24/21
30 min Britney Spears Ride
Cody Rigsby
435 kj
Wednesday 7/15/20
119 kj
Saturday 6/26/21
20 min Mood Ride: Happy
Cody Rigsby
196 kj
Wednesday 5/26/21
79 kj
Monday 6/21/21
20 min Pop Ride
Cody Rigsby
210 kj
Thursday 4/22/21
83 kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
340 kj
Wednesday 2/17/21
133 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
380 kj
Friday 1/22/21
123 kj
Friday 10/30/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
334 kj
Wednesday 12/30/20
118 kj
Thursday 12/31/20