Shake and Bake
Workouts
Tuesday 1/11/22 @ 8:14 PM
✅
250kj
72rpm
48%
18mph
Wednesday 1/12/22 @ 11:55 PM
151kj
56rpm
43%
13mph
Saturday 4/17/21 @ 11:50 AM
✅
316kj
75rpm
51%
20mph
Monday 4/26/21 @ 10:50 PM
196kj
77rpm
41%
17mph
Monday 1/25/21 @ 10:35 AM
✅
213kj
72rpm
52%
20mph
Tuesday 2/2/21 @ 12:12 PM
126kj
77rpm
40%
16mph
Monday 1/18/21 @ 10:50 PM
✅
169kj
76rpm
52%
21mph
Tuesday 1/19/21 @ 11:19 PM
76kj
83rpm
41%
17mph
Wednesday 1/6/21 @ 8:7 PM
✅
320kj
71rpm
54%
20mph
Monday 1/18/21 @ 12:10 PM
151kj
63rpm
41%
14mph
Saturday 1/2/21 @ 8:27 PM
✅
320kj
71rpm
53%
20mph
Tuesday 12/1/20 @ 7:47 PM
144kj
66rpm
38%
13mph
Saturday 9/5/20 @ 7:12 PM
✅
113kj
81rpm
43%
18mph
Thursday 6/25/20 @ 12:27 PM
80kj
82rpm
36%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Monday 7/13/20 @ 9:7 AM
✅
215kj
81rpm
49%
20mph
Monday 7/13/20 @ 8:11 PM
137kj
87rpm
38%
17mph
Wednesday 7/1/20 @ 11:10 AM
✅
337kj
75rpm
53%
21mph
Friday 7/10/20 @ 11:4 AM
171kj
71rpm
40%
15mph
Workouts
151
kj
Wednesday 1/12/22