Shake and Bake
Workouts
Friday 6/23/23 @ 11:10 PM
✅
244kj
66rpm
66%
24mph
Wednesday 5/26/21 @ 10:37 AM
87kj
79rpm
38%
16mph
Tuesday 8/10/21 @ 10:5 PM
✅
307kj
71rpm
62%
24mph
Wednesday 8/11/21 @ 12:22 AM
136kj
77rpm
40%
16mph
Tuesday 1/7/20 @ 11:35 PM
✅
109kj
64rpm
58%
21mph
Tuesday 4/6/21 @ 1:34 AM
70kj
61rpm
46%
14mph
Wednesday 9/30/20 @ 9:53 PM
✅
222kj
70rpm
62%
23mph
Tuesday 11/24/20 @ 1:57 PM
112kj
86rpm
39%
17mph
Friday 6/5/20 @ 10:21 PM
✅
502kj
75rpm
62%
24mph
Friday 6/5/20 @ 4:27 PM
239kj
82rpm
43%
18mph
Thursday 5/14/20 @ 8:13 PM
✅
506kj
73rpm
64%
24mph
Monday 5/18/20 @ 11:34 AM
175kj
50rpm
48%
13mph
Sunday 2/9/20 @ 10:34 PM
✅
180kj
57rpm
65%
21mph
Saturday 5/2/20 @ 8:12 PM
109kj
76rpm
41%
16mph
Tuesday 1/21/20 @ 12:26 AM
✅
241kj
58rpm
64%
21mph
Sunday 2/16/20 @ 10:36 PM
134kj
59rpm
48%
15mph
Sunday 3/31/19 @ 9:48 PM
✅
185kj
64rpm
62%
22mph
Tuesday 2/5/19 @ 1:49 AM
99kj
73rpm
43%
17mph
Sunday 6/3/18 @ 9:40 PM
✅
207kj
59rpm
67%
23mph
Thursday 4/19/18 @ 10:57 PM
102kj
68rpm
45%
16mph
Workouts
239
kj
Friday 6/5/20
175
kj
Monday 5/18/20