Shake and Bake
Workouts
Wednesday 5/4/22 @ 12:45 AM
105kj
70rpm
32%
13mph
Friday 7/14/23 @ 1:50 PM
✅
154kj
69rpm
41%
15mph
Monday 9/26/22 @ 1:26 PM
53kj
73rpm
33%
13mph
Friday 6/23/23 @ 8:43 PM
✅
59kj
62rpm
39%
14mph
Monday 2/28/22 @ 12:48 AM
58kj
72rpm
35%
13mph
Sunday 12/19/21 @ 5:13 PM
✅
73kj
73rpm
37%
15mph
Sunday 6/5/22 @ 9:35 PM
53kj
78rpm
27%
11mph
Thursday 6/2/22 @ 11:0 PM
✅
84kj
60rpm
40%
13mph
Tuesday 3/1/22 @ 1:4 AM
45kj
76rpm
30%
12mph
Saturday 2/5/22 @ 12:51 AM
✅
63kj
61rpm
40%
13mph
Monday 7/19/21 @ 11:44 PM
40kj
88rpm
26%
11mph
Friday 10/1/21 @ 10:4 PM
✅
59kj
75rpm
33%
13mph
Friday 7/23/21 @ 1:30 AM
✅
85kj
79rpm
34%
14mph
Thursday 8/5/21 @ 6:17 PM
77kj
70rpm
35%
13mph
Wednesday 7/21/21 @ 12:23 AM
130kj
81rpm
33%
14mph
Tuesday 7/13/21 @ 9:59 PM
✅
176kj
82rpm
38%
16mph
Friday 7/16/21 @ 1:8 AM
73kj
80rpm
31%
13mph
Wednesday 7/7/21 @ 11:54 AM
✅
98kj
75rpm
37%
15mph
Saturday 7/3/21 @ 10:58 PM
81kj
77rpm
32%
13mph
Friday 7/2/21 @ 8:33 PM
✅
101kj
80rpm
35%
15mph
Workouts
81
kj
Saturday 7/3/21