Shake and Bake
Workouts
Wednesday 5/4/22 @ 10:1 PM
82kj
65rpm
42%
15mph
Friday 5/6/22 @ 2:3 AM
✅
125kj
62rpm
38%
13mph
Monday 4/12/21 @ 10:11 PM
✅
168kj
70rpm
41%
16mph
Monday 6/14/21 @ 4:16 PM
152kj
64rpm
41%
14mph
Monday 9/28/20 @ 11:13 PM
✅
205kj
67rpm
46%
17mph
Saturday 6/12/21 @ 12:23 AM
141kj
69rpm
39%
14mph
Tuesday 6/8/21 @ 10:15 PM
✅
206kj
68rpm
46%
17mph
Monday 6/7/21 @ 5:53 PM
157kj
54rpm
47%
13mph
Friday 4/10/20 @ 2:49 PM
✅
125kj
69rpm
44%
16mph
Friday 4/3/20 @ 1:31 AM
88kj
59rpm
41%
13mph
Saturday 12/8/18 @ 5:58 PM
✅
119kj
77rpm
40%
16mph
Thursday 12/27/18 @ 8:8 PM
97kj
66rpm
40%
14mph
Thursday 3/8/18 @ 10:53 PM
✅
151kj
75rpm
46%
18mph
Wednesday 2/7/18 @ 4:50 PM
115kj
70rpm
42%
16mph
Wednesday 8/23/17 @ 5:32 PM
✅
218kj
72rpm
46%
17mph
Wednesday 10/18/17 @ 4:1 PM
171kj
75rpm
39%
15mph
Monday 8/21/17 @ 6:15 PM
✅
381kj
68rpm
50%
18mph
Saturday 8/26/17 @ 1:20 AM
232kj
63rpm
42%
14mph
Saturday 6/3/17 @ 11:25 PM
✅
263kj
69rpm
43%
16mph
Monday 6/5/17 @ 12:41 PM
253kj
70rpm
41%
15mph