Shake and Bake
Workouts
Thursday 6/8/23 @ 9:40 PM
112kj
75rpm
39%
16mph
Monday 5/29/23 @ 3:33 PM
✅
121kj
71rpm
42%
16mph
Tuesday 9/14/21 @ 10:17 PM
186kj
71rpm
43%
16mph
Thursday 9/16/21 @ 10:12 PM
✅
251kj
77rpm
46%
19mph
Friday 8/27/21 @ 12:57 PM
181kj
66rpm
44%
16mph
Saturday 9/4/21 @ 3:18 PM
✅
257kj
75rpm
47%
19mph
Saturday 5/15/21 @ 2:26 PM
191kj
68rpm
44%
17mph
Saturday 5/15/21 @ 2:27 PM
✅
260kj
79rpm
45%
19mph
Monday 12/21/20 @ 10:40 PM
115kj
69rpm
42%
16mph
Monday 12/21/20 @ 10:32 PM
✅
242kj
75rpm
46%
19mph
Monday 12/14/20 @ 11:28 PM
106kj
68rpm
41%
15mph
Wednesday 12/16/20 @ 1:4 AM
✅
165kj
83rpm
42%
18mph
Thursday 11/26/20 @ 3:55 PM
246kj
70rpm
41%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
339kj
80rpm
42%
18mph
Thursday 1/23/20 @ 11:24 PM
257kj
68rpm
43%
16mph
Thursday 1/23/20 @ 11:27 PM
✅
300kj
74rpm
43%
17mph
Sunday 4/1/18 @ 4:44 PM
128kj
76rpm
42%
17mph
Thursday 3/29/18 @ 8:53 PM
✅
170kj
81rpm
44%
19mph
Thursday 3/8/18 @ 10:53 PM
✅
151kj
75rpm
46%
18mph
Tuesday 1/23/18 @ 9:54 PM
138kj
77rpm
42%
17mph
Workouts
181
kj
Friday 8/27/21
246
kj
Thursday 11/26/20
128
kj
Sunday 4/1/18